When you've successfully become an expectant mother, you're not alone. You not only have to take care of yourself, but you also have to take care of the baby inside. So when you are pregnant, what should you pay attention to in your daily life?
Pregnant mother
This article is an unauthorized grab from Experience
"Avoid contact with radioactive articles" -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- as the change of environment, there are a lot of things are has some radiation. Electronic products such as televisions and computers have a certain amount of radiation. It may not be a big deal for ordinary people, but for pregnant people, try to avoid prolonged exposure to these items. In addition, when some houses have just been renovated, there are many chemical volatiles in the release, so these should be avoided as much as possible. ---------------------------------
[to the hospital for regular check] -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- when you're pregnant five or six months, as the fetal constant change, your body will have significant change. There may also be symptoms such as vomiting or fatigue at this time. At this time, we should regularly go to the hospital for inspection, professional gynecologists will give you some suggestions, follow the doctor's recommendations for pregnancy inspection work, fetal heartbeat, B-ultrasound and other auxiliary examinations. ---------------------------------
How can moderate exercise, must not 】 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- some people say, when a woman is pregnant how can also exercise? Yes, the average person thinks so, but I'm talking about moderate exercise here, because this time is in the middle of pregnancy, some heavy life or excessive amount of exercise is necessarily not desirable, but some appropriate exercise, walking, doing some simple housework can still be, so for their own body and the development of the fetus are certain help. ---------------------------------
"To a large number of compensatory nutrition" -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- after late in pregnancy, due to the baby in the body has long big, need is also becoming more nutrition. Therefore, at this time to do the mother, you should promptly supplement a lot of nutrition, only the mother's nutrition to keep up, the baby's nutrition can also keep up. So, in order to the healthy growth of baby eat something after ~ -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
Pay more attention to the quickening 】 【 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- this time due to the close period in labor, fetal movement has a certain regularity. At this time, as mothers should pay attention to these regular fetal movements, once any abnormalities are found, it is necessary to promptly go to the hospital for inspection and hospitalization, if there are conditions, it is best to be in the hospital during this period, so that when you want to produce, you can have the help of medical staff at any time. ---------------------------------
Pay attention to rest during pregnancy, don't be too tired.