There are many women who generally have irregular menstruation during menstruation. Women for the performance of irregular menstruation, must be in-depth understanding in order to better get treatment.
Red date
cabbage
Tomato
Dried fresh cistanche slices
Brown sugar
Symptom of irregular menstruation: irregular uterine bleeding.
This article illegal climbing is taken from experience
Symptoms of irregular menstruation three: postmenopausal vaginal bleeding.
Symptoms of irregular menstruation four: amenorrhea.
Symptoms of irregular menstruation · Adjusting the method of irregular menstruation: adjust your state of mind, some patients with irregular menstruation are caused by frustration or pressure, so it is very important to maintain a good state of mind.
Symptoms of irregular menstruation · Adjusting the method of irregular menstruation: eat more food containing iron and tonic, if the female body is in a state of malnutrition, it is also easy to cause menstrual irregularity, therefore, women should also be reasonable with the diet in peacetime, avoid excessive weight loss, and add enough iron to avoid iron deficiency anemia.
The symptoms of irregular menstruation · The method of regulating irregular menstruation: maintain good living habits, female friends to avoid staying up late, overwork, irregular life, etc., these problems will lead to irregular menstruation. Therefore, keeping a good living habit is also important.
Symptoms of irregular menstruation · Method 4 of regulating irregular menstruation: to relieve mental pressure, you can engage in some whole body sports, such as swimming and running, once or twice a week for 30 minutes each time.
Symptoms of irregular menstruation · Methods of regulating irregular menstruation five: through diet conditioning, eat more dishes with stress reduction, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, tomatoes and so on.
Symptoms of irregular menstruation · Adjustment of irregular menstruation method six: Through traditional Chinese medicine to adjust irregular menstruation, 5 grams of cistanches, 2 red dates, brown sugar into a 500ml cup, pour 80 degrees of boiling water to 5 minutes can be drunk. Cistanche has the effect of warming the palace and nourishing the stomach, so as to regulate irregular menstruation, and regulate from the root of the disease, the best effect. Jujube has the effect of supplementing qi and blood, brown sugar has the effect of supplementing blood, and the effect is better when eaten together.
It is recommended to soak cistanche fresh dried slices in a glass cargo porcelain cup, the effect will be better.