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What are the side effects of camel milk? What is the harm of drinking camel milk for a long time

2018-03-08 11:12:00

The pregnancy of the camel is about 370 to 440 days, and there is only one baby camel per litter. Only once every two to three years, so camel milk is particularly valuable. In addition to rich nutrients such as high-quality protein, calcium, iron, vitamins and amino acids, camel milk is also rich in active ingredients such as immunoglobulin (mainly IgG antibodies), lactoferritin and lysozyme antimicrobial factors.

Food ingredient
1

Camel milk 20g

2

Water 150ml

Methods/Steps
1

Side effects of camel milk: just squeezed camel milk is not recommended to drink raw, because there are more bacteria inside, those bacteria are harmful to the human body. If you want to drink fresh milk, go to the local herdsmen's home to drink fermented camel milk, other areas or choose camel milk powder, the reason is that camel milk fresh milk is difficult to preserve, and camel milk powder should be kept under warm water of about 50 degrees when blending, which is a comprehensive reflection of the functional value of camel milk.

2

Is there any harm in drinking camel milk for a long time? No, camel's milk is very nutritious milk, more nutritious than cow's milk. The grassland people not only use camel milk to entertain guests from far away, but even use camel milk as medicine to assist some ailments. Kazakh children grow up drinking camel milk if they are not breastfed. Experimental studies have shown that camel milk contains insulin-like protein, has the role of repairing pancreas, can assist diabetes to reduce blood sugar, stable blood sugar role. Camel milk not only does not contain allergens, but also contains lactoferrin and lysozyme, which are rare in milk, and improve immunity very well.

3

Often drink camel milk can assist in lowering blood sugar, suitable for diabetes camel milk in the insulin content is high, scientifically confirmed: 1mL camel milk contains 52 units of insulin, while the equivalent amount of milk insulin content is only 0.016 units, camel milk content is 3000 times of milk. Due to the special physical and chemical properties of camel milk, insulin is not so easy to be reacted by stomach acid, and it is difficult to form curd under the action of enzymes, so that its insulin can quickly reach the intestine and be absorbed, which can assist diabetic patients in lowering blood sugar.

4

No allergens, high protein content Camel milk does not contain allergens, because it basically does not contain β-lactoglobulin, β-lactoglobulin is the human allergen to cow's milk, and babies or adults who are allergic to milk protein can drink camel milk. Camel milk protein content is high, the content of protein in camel milk is 3.55%-4.47%, every 100 grams of camel milk powder contains 25 grams of protein, will not cause diarrhea, abdominal pain and other allergic reactions, you can drink directly in the morning on an empty stomach.

5

High content of trace elements such as calcium, iron and vitamin C, the content of vitamin C in camel milk is 3 times that of milk, 11.3 mg of vitamin C per 100 grams of camel milk, improve immunity. Every 100 grams of camel milk calcium content 996 mg, calcium content is very high, and camel milk is active calcium, good absorption, the king of calcium. The iron content of camel milk is 10 times that of milk, in addition, camel milk is also rich in magnesium, phosphorus, zinc and other trace elements, containing 18 kinds of amino acids necessary for the human body, the proportion is appropriate, and higher than the amino acid content in cow (sheep) milk.

6

Lactoferrin, improve immunity Camel milk is rich in milk, lactoferrin transfer protein and lysozyme, two kinds of sterilizing substances, can strengthen the body's immune system, long-term drinking can improve human immunity.

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