Time: February 7, 2011 Place: My home kitchen Personal experience or brief introduction: can clear heat and flat liver, reduce lipid and blood pressure. It is suitable for hyperlipidemia, hypertension and coronary heart disease. My results map:
Small rape, mushrooms, scallions
Salt, pepper powder, chicken essence
Prepare the ingredients, wash and drain the small rapeseed, cut it in the middle; Pick small pieces of mushrooms, wash and drain; Finely chop onion and garlic. Set aside.
Open fire, pour the appropriate amount of oil into the pan, when the heat is 80%, pour the onion and garlic into the stir-fry.
When the onion and garlic are fried and fragrant, pour in the small rape and continue to stir.
When the small rape is fried until soft, add the mushrooms and continue to stir for a while, then add salt, chicken essence, ground pepper, season out of the pot.
Serve on a plate.