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Honey eel recipe

2018-03-07 06:24:00

The nutritional value of eel is not inferior to that of other fish and meat. Eel meat is rich in high-quality protein and various essential amino acids.

Food ingredient
1

Eel 150g

2

8 grams of honey

3

5 g ground black pepper

4

4 g cooking wine

5

Amount of oil

Steps/methods
1

Prepare dried eel and honey

2

Dried eel cut into segments

3

Let it soak for two hours

4

Discard, add some cooking wine, black pepper and oil into the eel and mix well

5

Add some honey, mix well and marinate for one hour

6

Line the grill with tinfoil and place the eel on top of the tinfoil

7

Rub each eel with honey

8

Preheat the oven at 200 degrees Celsius. Place on the middle of the grill and cook on high and low heat for 10 minutes

9

Take the grill out and turn the eel over

10

Rub each eel with honey

11

Preheat the oven at 200 degrees Celsius. Place on the middle of the grill and cook on high and low heat for 10 minutes

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